Friday, September 2, 2022

Nạp năng lượng để bắt đầu năm học mới

 Một mùa tựu trường sắp đến, các bạn sinh viên đang chuẩn bị quay trở lại hoặc bắt đầu lên thành phố để tiếp tục sự nghiệp kiến thức. Sinh viên xa nhà phải bắt đầu làm quen với nhiều khó khăn như làm thế nào để tự giác học tập, tự chăm lo cho sức khỏe thể chất và tinh thần hay tự quản lý tài chính cá nhân.

Chính vì vậy, những bữa ăn dinh dưỡng và đầy đủ nhưng vẫn "vừa vặn" ngân sách là điều vô cùng cần thiết. Do đó, những lúc lịch học quá bận hoặc chưa nghĩ ra "Hôm nay ăn gì?" thì các bạn có thể tham khảo thêm các gợi ý bên dưới.

Bữa sáng năng lượng

Hãy bắt đầu một ngày mới thật tràn đầy năng lượng nhé. Nhiều kết quả khoa học đã chứng minh bữa sáng là bữa ăn quan trọng nhất trong ngày nhưng chúng ta đa phần bỏ qua vì không có nhiều thời gian để chuẩn bị. Thật ra, có rất nhiều món ăn đơn giản, nhưng lại đủ chất như bánh mì, xôi, phở hay hủ tiếu. Phần topping trong bánh mì hay xôi có thể thay đổi theo khẩu vị từng ngày để đỡ nhàm chán. Nếu ngán quá có thể chọn các món nước như phở, mì, hủ tiếu. Đây đều là những món ngon, dễ kiếm, cân bằng được lượng calo đủ cho hoạt động của buổi sáng.

Cơm trưa chắc bụng

Nạp năng lượng để bắt đầu năm học mới - Ảnh 2.

Ở nhà thuê hay ký túc xá, thì cũng khá bất tiện cho việc nấu ăn nên đa số các bạn sinh viên thường xuyên ăn cơm bụi hoặc cơm căn tin. Mặc dù vậy, với ShopeeFood trên Shopee sinh viên vẫn có thể lựa chọn ăn "cơm mẹ nấu". Trên ứng dụng này có hàng nghìn quán cơm của các chuỗi thương hiệu hoặc quán ăn, cửa hàng khác nhau hay chỉ đơn giản là cơm sườn, cơm tấm. Mỗi ngày hãy thử đặt một quán khác nhau, thay đổi món ăn, lại được giao hàng tận nơi nữa thì cuộc sống xa nhà trở nên dễ dàng hơn bao giờ hết.

Bữa tối bổ dưỡng

Sinh viên được mệnh danh là "cú đêm" không sai. Nhiều bạn sinh viên có thói quen thức khuya nên sẽ ăn thật nhiều vào buổi tối. Nhưng như vậy chỉ khiến bao tử khó tiêu hóa. Buổi tối chúng ta chỉ nên ăn một lượng vừa đủ với nhiều rau xanh và hạn chế đồ ăn nhiều dầu mỡ do chúng ta thường ít hoạt động vào thời điểm này trong ngày. Với nhiều bạn sinh viên, mì gói chính là chân ái, nhưng hãy thử cân nhắc các món salad, gỏi cuốn, cơm, gạo lức,... cùng với một ly nước ép nhé sẽ giúp các bạn dỗ dành bao tử để có giấc ngủ tốt hơn.

Nạp năng lượng để bắt đầu năm học mới - Ảnh 3.

Thấu hiểu được lo lắng rằng phải tốn nhiều ngân sách để có các bữa ăn ngon và bổ dưỡng của các bạn trẻ, tại ShopeeFood còn diễn ra chương trình "Deal 0Đ - Ăn vặt học đường" với hàng loạt các bộ sưu tập giảm giá gồm "Ngày tựu trường, Freeship tới 35k" hoặc "Deal 0đ, ăn vặt học đường" với sự góp mặt của vô vàn các món ăn, nước uống đa dạng như cơm gà xối mỡ, bún chả, phở, bột chiên, súp cua, bún thịt nướng, nước ép, trái cây tô,... Bên cạnh đó, ShopeePay cũng sẽ mang lại nhiều ưu đãi độc quyền cho người dùng khi thanh toán bằng ví điện tử này.

Nạp năng lượng để bắt đầu năm học mới - Ảnh 4.

Ngoài ra, với các bạn đang có nhu cầu mở thẻ ngân hàng thì VIB và ShopeeFood còn mang đến quà tặng là voucher trị giá 350K với người dùng mới khi mở thẻ VIB Online Plus và kích hoạt thành công nữa đó.

Nếu đã tới mùa tựu trường mà bạn vẫn chưa thể đi du lịch và âm thầm ngậm ngùi khi nhìn người người nhà nhà check-in món ngon thì đừng quên tại ShopeeFood, bạn có thể tìm thấy 1001 món đặc sản của các vùng miền khác nhau đó nha. Đáng chú ý, ShopeeFood còn dành tặng người dùng mới voucher giảm 70K cho đơn 0Đ khi nhập mã "SPFDULICH" nên bạn chẳng việc gì phải lăn tăn về vấn đề ví tiền nữa nhé!

Xem thêm:

Top 15 món ăn đặc sản ở Quy Nhơn nổi tiếng 2022 Ăn Là Nghiện

Top 10 Quán cơm gà Phú Yên ngon giá rẻ nổi tiếng nhất ở Tuy Hòa

Top 10 quán cơm Sài Gòn – TPHCM luôn có sức hút với thực khách

Top 10 Resort Mũi Kê Gà Phan Thiết gần biển đẹp, gần Lagi tốt nhất
 

46 comments:

  1. This comment has been removed by the author.

    ReplyDelete
  2. If you want to get rich pleass click my URL. Virx

    ReplyDelete
  3. At Godrej Splendour we are offering smart 1, 2, and 3 BHK premium apartments that come replete with all the ultra-modern amenities and utilities.

    ReplyDelete
  4. Check Now latest NTS Result by CNIC of Jobs and Admission Entry Test in Pakistan

    ReplyDelete
  5. Well i saw the comment above few days back he was offering online exam help i couldn't find him now any body knows him let him know to hit me up as i am in need of it now

    ReplyDelete
  6. I wanted to take a moment to express my heartfelt appreciation for the fantastic content you have been creating on your blog. If you want to hire any Python Development Services company then Visit at Codeking Solutions.

    ReplyDelete
  7. Great article! I found your perspective on the topic very insightful and thought-provoking. Thanks for sharing your thoughts.
    Brigade Valencia

    ReplyDelete
  8. Prestige Serenity Shores will feature several amenities for the residents to socialize in, including a grand clubhouse and a party zone.

    ReplyDelete
  9. Prestige Park Grove is an elite project of apartments in this prime city area

    ReplyDelete
  10. Prestige Lavender Fields Project is a luxury apartment township offering flats of various sizes.

    ReplyDelete
  11. Brigade Valencia development is located to be easily accessible from the city and yet sufficiently away from its hustle and bustle.

    ReplyDelete
  12. Prestige Park Grove giving a great opportunity for real estate investors in Bangalroe.

    ReplyDelete

  13. Lodha Panache is a luxurious residential project developed by the Lodha Group in the city of, India. The project is located in the bustling neighbourhood of, near the Netaji Subhash Lodha Panache offers spacious and elegantly designed apartments that cater to the needs of modern-day living. Spread over an area of 7.2 acres, the project is a perfect blend of luxury and comfort. The Lodha Group is one of India's most renowned and trusted real estate developers, with a proven track record of delivering world-class projects across the country. The company has been at the forefront of the Indian real estate industry for over three decades
    For More Information call us: - 020-71178598
    Visit: - https://lodha-panache.newlaunchproject.in/

    ReplyDelete
  14. Provident Deens Gate is an upcoming residential apartment project developing in IVC road, Bangalore. This project offers modern single, double and triple bedroom houses.

    ReplyDelete
  15. Purva Bluebelle is the place where every one wants to live with family. This project offers modern 3BHK apartment houses with luxuries amenities.

    ReplyDelete
  16. Provident Ecopolitan is a residential development in Bangalore that offers modern, sustainable, and affordable apartments in a convenient location. It aims to provide a comfortable and eco-friendly living environment for residents, with a range of amenities and facilities to enhance their lifestyle.

    ReplyDelete
  17. Are you often struggling to finish off the mountainous list of optics assessment jobs that your professors or lecturers have allocated you? Don’t be stuck on assignments and homework task, as it impact your overall academic grades. It’s okay to seek help and guidance from the professionals. But, the question that arises in your mind is where to get the best professional help at rational prices? The answer is Optics Assignment Help reference guide and you are just a few steps apart from obtaining top-notch quality original solution documents completed beneath all the requirements you set.


    ReplyDelete
  18. Birla Arnaa is Loacated in Shettigere, Devanahalli, Bangalore. The ideal residence for urban homebuyers, these bright and airy residences are designed with the most available space. We understand that no two properties or two clients are alike. The property is situated in Shettigere, Devanahalli, Bangalore.

    ReplyDelete
  19. Provident Ecopolitan is a new residential project launched in Aerospace park Bagalur, North Bangalore.

    ReplyDelete
  20. Any student pursuing the Accounting subject in their course curriculum has a mandatory job of dealing with academic tasks based on fundamental accounting equations nicely and timely. Solving a complicated assessment job within a given time period can turn out to be a major concern if you are not aware of the critical aspects and parameters related to the same. In such a situation, you must simply get in touch with Fundamental Accounting Equation Assignment Help reference guide during any time of the day for acquiring your desired grades effortlessly.

    ReplyDelete
  21. Financial Statements based assignments and homework tasks are not at all an easy job to do. For that reason, it is quite obvious that students from all across the world look for professional help to get rid of the mysterious conditions. Get professional Core Financial Statements Assignment Help reference guidance from the industry best professional tutors, in order to get the genuine and top-quality answer papers within the specified time frame. Moreover, the services offered will never put a hole in your pocket. So enjoy and live your academic life to the fullest!




    ReplyDelete
  22. Assignments and homework jobs based on the incentive plans are more logical driven. In order to succeed in your academic curriculum, you have to draft a high-quality paper within the specified time-period to score good grades. In case you are unable to handle your academic tasks on your own then it's no big deal. You can easily connect to the Incentive Plans Assignment Help team and can achieve the best in your academic career. So, without any worries just approach the best professionals and outshine among your classmates.





    ReplyDelete
  23. Along with good food good health also important like mental health, depression, anxiety. contact usPsychoanalysis For Depression

    ReplyDelete
  24. Good food mean good mental health visit Spravato treatment center to overcome mental health

    ReplyDelete
  25. Do you have loads of pending overhead based assignments and homework tasks to complete, however face problems because of the lack of expertise? Would you like to submit high-quality paper within time to boost up your grades in the class? Classification of Overheads Assignment Help is one of the best options that never compromises with the quality of content and delivers the best possible solutions within or before the stated deadline. Moreover the prices are reasonable, which make it pocket-friendly for students worldwide.

    ReplyDelete
  26. Sobha Neopolis is a luxurious project launched by Sobha Properties. It is located on the way to Panathur Road, East Bangalore.

    ReplyDelete
  27. https://support.discord.com/hc/en-us/profiles/14381862567063

    https://launchdateprovident.rajce.idnes.cz/profil/informace

    https://www.behance.net/providebangalo3

    https://linktr.ee/providentnorthflats

    http://g-soft.sakura.ne.jp/cgi-bin/bbsV2.cgi

    ReplyDelete
  28. Are marginal and absorption costing related assignments allocated by professors bother you? Are you worried that you may not be able to pass with distinction grades, because of incomplete assignment work? Well, if that is the case then you just have to reach us and apply for our Marginal Costing and Absorption Costing Assignment Help service. Our team serves exactly, as per your requirements. We are available round the clock. Come towards us and live your academic life happily!

    ReplyDelete
  29. It has been observed that at many times the hardworking and knowledgeable students also find themselves over-stressed and confused due to break-even point assignments coming their way. At this point, it is recommended to take online assistance from bona fide professional Break Even Point Assignment Help experts for getting top-rated work within the promised date. Simply send your academic requirements and we ensure to deliver the highest quality assignments within the deadline. Approach us right away and enjoy a bunch of unmatched features.

    ReplyDelete
  30. Are you often puzzled with cost reduction assignments assigned by your professors, then our Cost Control Versus Cost Reduction Assignment Help experts will love to help you out. When it comes to resolving complicated academic tasks precisely and promptly, then we are the most preferred one in the market. We ensure that the solutions prepared and submitted are always plagiarism-free and adhere to standards. Our prices are reasonable keeping stringent student budgets in mind. Approach us now and fetch good marks in your academics.



    ReplyDelete
  31. Are you afraid that you might not be competent enough to score top-notch grades and enhance your academic performance, because of pending cost reduction assignment tasks? Need professional help to precisely complete your assigned academic tasks? Well, you can get professional online assistance from the Organisation for Cost Reduction Assignment Help reference guide and can excel your academic grades and performance without putting so much effort and that too at reasonable prices. We assure you that you will never be disappointed in any situation.

    ReplyDelete
  32. Have you been asked to prepare a high-quality and high-scoring paper on financial accounting? Are you finding this task quite complicated? No need to worry anymore. Industry best subject matter experts are here to rescue you. Get Financial Accounting Assignment Help from professionals and impress your professors with top-notch papers. We have been catering to all academic needs of the students over a decade and we have excelled in that. No matter which kind of task you are allocated with, we always offer A++ solutions guaranteed!




    ReplyDelete
  33. Best Investment opportunity in Mumbai - Flats in powai

    ReplyDelete
  34. Birla Trimaya prices range from Rs 55 Lakhs to Rs 1.20 Crore, combining affordability with luxury for home buyers and investors.

    ReplyDelete
  35. Prestige Kings County Master Plan has unique designs with areas ranging from 30x40 to 40x60 sq. ft.

    ReplyDelete
  36. Prestige Park Ridge located near Bannerghatta Road in Bengaluru, Prestige Park Ridge is a project under the Prestige Group.

    ReplyDelete
  37. Century Regalia is an iconic, cutting-edge residential Apartment project in the heart of Indiranagar, East Bangalore, by Century Builders.

    Century Regalia

    ReplyDelete
  38. Prestige City Hyderabad Apartments is the new premium high-rise lakefront residential Apartment project launched in Gaganpahad, Shamshabad, South Hyderabad.

    Prestige City Hyderabad

    ReplyDelete